6:30PM -7:30 PM in the Browning Gallery 

Ready to feel stronger, confident, and more prepared?

Join us for Self-Defense 101, a fun, beginner-friendly introduction to practical self-defense skills. Led by Damien Burge of Velocity Fitness—a 20-year martial arts veteran and security pro—you'll learn techniques designed to improve awareness, build confidence, and help you stay safe.

This program is designed for adults and teens. No experience is required!

Build strength, focus & confidence in a safe, supportive environment!